10 Tips for Long-term Sobriety

1. Every morning, think of 10 things you are grateful for.

2. Say a prayer for those who are lost in addiction.

3. Eat healthy and exercise.

4. Stay away from things that make you uncomfortable.

5. Be interested in helping others but remember charity begins at home.

6. Always say thank you, always say please and do it with a smile.

7. Educate yourself.

8. Listen.

9. Be reliable and do it right.

10. Love yourself.


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